Delta Releasing the tension and the anxiety that is created by  the belief : I can control outcomes . Moving from Why is this happening to me to What do I want to believe and How can I move forward with a presence and a trust in the best outcomes . Imagery of thoughts, actions and choices create a ball of intention or energy and when released into the universe , the best always comes back tho maybe not in the way you anticipated. 20 min

Open to allow what is wanting to emerge to come . Moments of silence to connect to your inner wisdom for guidance. 20 min