The health of our cells are controlled by two things – the direct environment and our perception of it. Eight hours of meditation can shut down two of the primary genes in the system which cause inflammation in the body, you can empower yourself to be healthy rather than a victim of your environment. Dr Bruce Lipton.
Simple as that.
http://rawfoodenergybenefits.com/8196/raw-food-mindset/meditation-changes-the-health-of-your-cells/