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Create The New Narrative. Create The Bigger, Bolder, Better Life. Believe. Receive. Achieve. You Are The Creator. 

How Controlling Your Breathing Can Help You Beat Stress And Find Happiness

Amy Budden December 6, 2017

 

Changing how we breathe can directly impact our state of mind, explains Dr. Emma Seppala.

← Why Going Through A Life Crisis Is A Good ThingA Brain Scientist Shares 3 Ways To Live More Mindfully And Decrease Your Stress Levels →

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